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WEIGHT-LOSS HYPONOSIS

VIRTUAL HYPNOTIC GASTRIC BAND

with WILL-STOP Hypnotherapy™

Richard Wain

Senior Clinical Hypnotist & Clinical Nutritionist

Just about everyone knows that to lose weight you need to eat less and exercise more. It is has been clearly established that ‘dieting’ does not work for most people in the long term. Statistics show that diets are almost certain to fail; they are useful for losing a few pounds quickly for a special occasion but to maintain a healthy weight in the long term, you really do need to be thinking about things differently. So you need to be developing new positive ways of eating and breaking down old negative associations. Therefore weight loss is really about re-educating your conscious and unconscious mind.

The ‘Diet Industry’ appears to encourage people to adopt two very strong beliefs;
1) An expectation that you are going to have to make yourself do something you don't want to do. (Go hungry).

2) It is going to be difficult. (Being hungry is difficult).

Hypnosis will help you to lose weight naturally and easily, at a speed that is right for you. Many people believe it is the healthiest way to lose weight as it eradicates all the negative issues you have with food. It also allows you to incorporate the weight loss into a properly constructed healthy lifestyle plan. It is certainly one of the most natural ways to lose weight. This is because it works on three levels;

1) It helps you get rid of all the bad habits and erroneous beliefs that previously prevented you losing weight. (See the ‘Top 10’ list).

2) Hypnosis ensures you move forward by creating new positive habits and beliefs. It will help you develop a new self-image and give you self-confidence. You will still be you, but a happier, healthier and lighter you. Never underestimate what positive beliefs and an optimistic outlook will achieve for you. It is difficult to be positive about the changes that are possible but that is because your conscious mind is stuck in a negative ‘Mental Prison of Previous Failure’. However with hypnosis it is an unconscious decision level where it works best.

3) For many people the most important - controls hunger. And if required gives you the desire and confidence to start exercising again. (Please see your GP first).

Weight loss should be natural
Weight loss need to be part of a well defined personal plan. One that represents who you are and who you will be when you reach your goal. People spend a great deal of time consciously trying to not be ‘something’, or not do something.

Hypnosis allows you to remove these obstacles and BE THE REAL YOU!!!

You will feel much more relaxed about food, nutrition and yourself. At no point are you ‘on a diet’ – you have a whole new LIFESTYLE with HEALTHY EATING. Stress and boredom are removed which will naturally help you to stop emotional or comfort eating and to adopt a much healthier way of eating. You know that eating too much is not what you desire that exercise and a sensible eating plan are important. However, these are not conscious, logical issues. Successful weight loss is as much about re-educating your unconscious mind as it is about dieting. Hypnosis is one of the most natural ways to lose weight.